• Flecks of Gold for Kids printable gratitude journal, spiral-bound cover with hand-drawn gold-mining doodles
  • Printed Flecks of Gold kids gratitude journal surrounded by colorful markers and colored pencils
  • Inside the Flecks of Gold printable kids journal: April gratitude prompts beside a coloring page
  • Daily gratitude page in the Flecks of Gold printable journal for kids, with lined prompts and a box for drawing
  • Spiral-bound Flecks of Gold printable gratitude journal for kids on a wooden table
  • Parable of the Miner story and coloring page inside the Flecks of Gold printable gratitude journal for kids
  • January coloring page in the Flecks of Gold printable gratitude journal for kids
  • Young girl coloring the Parable of the Miner page in the Flecks of Gold printable gratitude journal for kids
  • Flecks of Gold for Kids printable gratitude journal cover with a pencil and colorful markers
  • August coloring page and gratitude prompts inside the Flecks of Gold printable journal for kids
  • Close-up of the Flecks of Gold for Kids gratitude journal cover by 3 in 30 Takeaways for Moms, framed by evergreen
  • Printable Flecks of Gold kids gratitude journal on wood with a pinecone and holly, a Christmas gratitude activity for families
  • Flecks of Gold printable gratitude journal for kids set inside an evergreen wreath
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3 in 30 Podcast

NEW: Flecks of Gold Digital Download for KIDS!

NEW: Flecks of Gold Digital Download for KIDS!

$9.99
$9.99
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Buy 2 for $89, 3 for $129, or 4 for $169 — mix and match colors!

Start a daily gratitude practice with your children and teach them to gather the Flecks of Gold in their lives.  This printable year-long journal will not only help them notice the good, positive, golden moments in their days but will also help train their brains to focus on the positive.  Record these beautiful moments to enable them to relive them.  This full year printable journal includes darling coloring pages and monthly messages for kids.  

Make this next year the year you focus on gratitude!  Order once, and use for everyone in your household!

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  • Free shipping icon showing an open shipping box

    Arrives in a beautiful gift box, ready to give

    Keep one, give one, and share the simple habit that's helping thousands of moms feel more of the good in their days. It's the perfect gift for a friend, sister, or your own mom.

  • Satisfaction guarantee badge icon with a checkmark ribbon

    Our Promise to You

    We want you to truly love your Flecks of Gold Journal.If it’s not the right fit, return it within 30 days for a full refund—no questions asked, no guilt attached.

How it Works

  • Step 1: open the Flecks of Gold three-year journal for moms, shown open to a monthly message page

     Notice one golden moment

    Each day, pause to notice a small, meaningful moment with your family—a funny comment, a shared laugh, a quiet bedtime conversation.

  • Step 2: write one line about today on its dated page in the Flecks of Gold one-line-a-day journal

    Write it down

    Record just one line in your Flecks of Gold Journal. That’s it. This quick, daily ritual helps you see the beauty hiding in your everyday.

  • Step 3: over three years, each Flecks of Gold journal page fills with memories from the same date, year after year

    Revisit your gold

    With the three-year format, you’ll rediscover the same day’s memories each year—like a time capsule of the joy you’ve gathered.

FAQs

Frequently Asked Questions

Will this help me become a happier mom?

Yes! Thousands of moms have used this simple one-line-a-day practice to feel calmer, more grounded, and genuinely happier in their everyday lives. It’s not magic—it’s mindfulness made doable, helping you notice the good that’s already there and enjoy your motherhood more.

What if I’m not a “journaler”?

That’s okay! The Flecks of Gold Journal was designed for “non-journalers” or even sporadic ones. Each page only asks for one line, so there’s no pressure to write paragraphs—just one small reflection when you can.

What if I don’t write every day?

You don’t have to. Some moms write a few times a week, others once or twice a month. The point isn’t perfection…it’s perspective. Every time you write, you strengthen your ability to notice the good in your motherhood.

My kids are older—will this journal still work for me?

Absolutely. The Flecks of Gold Journal works for every season of motherhood. Whether your kids are toddlers, teens, or grown, this practice helps you notice and celebrate the everyday moments that matter most.

As one mom shared, “Even with my college-age kids, it’s helped me see how much beauty is still in our relationship.” Because no matter what stage you’re in, there are still flecks of gold to be found.

How is this different from other gratitude or memory journals?

Most journals focus on filling a page or answering prompts. The Flecks of Gold Journal is simple on purpose—so it’s doable, repeatable, and lasting. Over time, it becomes a three-year time capsule of the golden moments you might have forgotten.

It costs more than some journals - what makes it different?

This isn’t a typical journal—it’s designed to help you notice what matters most and feel more connected to your family and yourself. With space for three years of memories, premium materials, and a format that lasts, it’s both a meaningful practice and a keepsake your family will cherish.

Is this journal mom-specific? I love the concept and want to give it to a woman who isn’t a mom.

The journal was designed with mothers in mind, and it does reference motherhood on the cover and in a few interior prompts. That said, the heart of this practice—noticing the good, slowing down, and finding joy in daily life—is universal. Many women who aren’t moms have loved using it as a gratitude or reflection journal.

What if I buy it and realize it’s not for me?

No worries! We offer a 30-day money-back guarantee. No questions asked. Try it, and if it doesn’t bring more peace and joy to your motherhood, simply send it back.

What if I want to give this to all of my friends? Do you do bulk orders?

Yes! The Flecks of Gold Journal makes a meaningful, heartfelt gift for all the moms in your life—friends, sisters, coworkers, or members of your moms’ group. 

We offer special bulk discounts for larger orders so you can share this simple, life-changing practice with others. Use code 15OFF for 15% when ordering 5 or more. Use code TAKE20 for 20% when ordering 20 or more. Plus, you’ll always get free U.S. shipping on two or more journals

How big is it, and what’s it made of?

The journal measures 6" x 8.5" and is 1.5" thick. It includes 408 pages of high-quality, acid-free paper with gold foil embossing. You can choose from linen or leather covers—all designed to age beautifully over time.

  • 5 stars: 7 (100%)
  • 4 stars: 0 (0%)
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D
Desiree J.
Delightful

I love the coloring pages for each month and having undated days for the year so you can always print it is awesome. I love it and it helps us remember the good, and to find some gratitude even on a hard day.

H
Holly S.
Great for Gratitude

The quality is amazing. I enjoy writing something positive about my day, mainly my kids, and look forward to reading it in the future.

L
Lynette E.
Awesome!!!

What a special book. The adult version had literally shifted my paradigm in parenting. I find myself looking for flecks of gold in my day and trying to sear them in my mind so I can remember to write them in my journal that night. My children love theirs and it’s so sweet to see/help them find flecks of gold in their days. I was pretty surprised at the cost of printing these days. I think it was about $25 to print the children’s digital version and maybe $5-10 to bind it at our local FedEx. The kids loved coloring theirs too!

A
Angela D.
Family Time Gift

Our children are still young so we're using the Kids version as family time each night after dinner.

I've been using the 3year one for a year now and it's been life changing. A moment happens during the day and I can pause and drink it in so I can record it before bed when I always write.

I've used a journal on and off through my life but this is the only one that has ever stuck for more than a few weeks and I'm thankful for it! I'm more present in gold moments and I'm able to teach my children to look for them too.

L
Layla V.G.
Kid’s Journal

Ordered Flecks of Gold for my kiddos. I love the paper copy for myself, and can't wait to pass this rhythm to my kids! Recommend!

J
Jacob O.
Great way to increase gratitude

I got the kids flecks of gold and had Staples print and bind them. My kids were excited about this lil gift and have excitedly filled it out each night- giggling at their attempts to draw their favorite. I am surprised to see how it has helped even my 9 year old son (who habitually gets stuck in emotional ruts ie ruminating). What a blessing!! Even my 17 year old son is using his .Thank you 3 in 30!! Such a great practice during the week of Thanksgiving and beyond! 👏👏

C
C.E.
So cute! I love that I can print this for all my kids.

I've been wanting to do this with my kids! Thank you!